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Abbess Hildegard

February 8th, 2021 / / categories: Uncategorized /

Vaccinium myrtillus (bilberry) in the 12th century, the Abbess Hildegard of Bingen wrote of bilberry by its utility to induce menstruation. Recently, several active components have been isolated from the berries and the leaves of the plant of Blueberry, including anthocyanoside (anthocyanins) flavonoids, vitamins and pectins, which found in berries, and quercetin, catechins, tannins, iridoids, and acids, which are in the leaves. Bilberry also has excellent antioxidant properties due to the levels of anthocyanosides, increasing the benefits of this remarkable herb. The regular use of bilberry helps to promote healthy vision and support the tiny capillaries of blood carrying oxygen to the eyes. A trial of double-blind, placebo-controlled extract of bilberry in 14 people with diabetic retinopathy or hypertensive retinopathy found significant improvements in the treated group. * Chromium picolinate is a mineral supplement and a food highly absorbable form of chromium an essential nutrient for metabolism of sugar and fat. The daily dietary intake for chromium is 50 to 200 micrograms, but the majority of diets containing less than 60% of this product! The FDA agrees that chromium can be of advantage in the reduction of the risk of possibly of type 2 diabetes and insulin resistance. Click Dropbox to learn more.

In a controlled study, subjects were administered a placebo or 100 or 500 micrograms of chromium picolinate two times per day for four months. Those subjects receiving 100 micrograms per day showed no significant improvement, whereas in the group that received 500 micrograms per day highly significant improvements were found in the system of glucose / insulin. * Galega officinalis (goat’s rue) was traditionally used in medieval Europe to help support pancreatic health and to encourage healthy levels of insulin and this has more recently been confirmed by clinical trials. Studies have also suggested that this potent herb has been shown to help the body in equlibrar the glucose into the bloodstream. * Trigonella foenum-graecum (fenugreek) is one of the oldest medicinal herbs and has been documented use in ancient Egyptian history and traditional medicine China. Recent research in the West has highlighted the characteristics of this highly versatile herbal remedy.

Clinical trials in the India suggest that regular use of fenugreek may help keep within the normal range blood sugar levels naturally. Fenugreek is also very beneficial as a digestive tonic and kidney, which in turn helps keep the urinary tract healthy and without any problems! * Astragalus membranaceus is also known as Huang Qi in traditional Chinese medicine. More recent research has highlighted the ability of this remedy to improve the functioning of the immune system and protect against disease. Astragalus has also shown that it helps in the maintenance of healthy blood sugar levels and can help to promote natural energy and feelings of vitality because of its wonderful tonic properties.

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