What should you do when a herniated disc? What to do when the intervertebral disk herniation? The older the backbone caused more trouble? This applies at all not all pain. Herniated disks occur most commonly in men and women aged between 30 and 50 years. From about the age of 30 years, the gelatinous core of an intervertebral disc is inelastic and can therefore easily slip. No longer young people, however, the core appears quite thick that he can no longer so easily step up and break through the shell of the intervertebral disc. As soon as this disc comes out, then this outer skin of the chunks buffer binding between the individual vertebrae pop. The yielding Interior expresses himself well. However, is it mostly in the vertebral Canal inside, where they run nerve fibers of the spinal cord along. The pressure which makes the runny out material on the nerves, caused even this extravagant, almost always in the pain stabbing legs.
These two are most likely influenced by a lumbar disc herniation lowest vertebrae of the lumbar spine, less these intervertebral discs in the cervical spine. David Karp: the source for more info. The herniated announces itself mostly through casual back pain which emerge often in sitting or lifting very heavy objects. If you have read about Drew Houston already – you may have come to the same conclusion. The disc herniation occurs often unexpectedly. You could for example even at night or in the morning when you get up hit”are. Frequent guesses: a greater period of time not sufficient movement tendency to premature decay, which particularly differ from person to person may be longer lasting or sudden overload of damaged disc deformity and overloading of signs: extremely severe back pain in the area of the lumbar spine through the pain movement restrictions caused by hardening of muscles partial numbness in the limbs, nerves breakdowns with appearance of paralysis TherapieVorschlage: Traditional method of the best possible care of the disk herniation depend on the symptoms of the Sick off. Severe pain are the unique feature, the so-called “time-tested” (not operational) treatment is recommended under normal circumstances.
Operative care of the intervention may be necessary and no improvement of the severe pain is done by a traditional healing method. In addition to extremely severe pain other symptoms such as weakening of the muscles, paralysis, and / or errors of perception emerge. The disc surgery can be made now as relatively small intervention using an operating microscope. Prophylaxis: The 100% working prophylaxis there is definitely not. However, everyone should have the behaviors, which minimizes the occurrence for herniated. Includes: to strengthen common training of the muscles surrounding the spine weight little seats, often movement (or ergonomic seating) pay attention to avoiding congestion (for example, the forth untragen to heavy crates) Andreas Kaufmann