Strong back, yoga, spinal column gymnastics, Nordic walking, relaxation – Prananda opens the doors! When Kati Ananda teaches Meier (37), shine your eyes today to enthusiasm. The normal 40-50 hour week as buyer for sports and outdoor clothing was nothing out of the ordinary. At some point, the question was why. Why do out I stress and permanent load? Why I sit all day in front of the PC, phone, and got noise around me? And if I already can do that, how can I make then the compensation it okay? The completed study for psychological counseling was the answer to many of these questions for you as well as yoga. The fire was ignited after knowledge and execution, how you can do your body good. She made yoga teacher (BYV) and to the certified laughter Yoga instructor training for the prevention of psychosomatic diseases. The training in relaxation trainer (BYV) and back school for preventive back school (KddR / BYV) completed the picture.
Since 2004, Kati Ananda is Meier relaxation and yoga classes in international companies and community colleges. For many years she successfully leads the laughter Yoga Club, an open Group in Norderstedt, which meets once a week. Now, Kati Ananda opened Meier “Prananda”, their own yoga and back school in Norderstedt, Kiel town square 120a (road vs. Mercedes Behrmann/Segeberger Chaussee). Here you have the opportunity to move your neck tension and back pain to tackle and alleviate their discomfort with gentle, health-oriented methods. The motto of Prananda – healthy, vital, fit appeals to and loads a week to accept the offer from over 25 courses.
The qualifications of the two coaches, Kati Ananda Meier and Peter Postert speak for themselves. And it is always cheap. 30.00 euro/monthly for a membership at Prananda. Better you can create little money for 12 months. “Kati Ananda:” people something good to be able to pass is great. Our friendly and welcoming Atmosphere sets us apart from the fitness centers. We feel well and our participants feel in good hands. The variety and diversity of the people who attend our courses, makes me especially happy because it shows me clearly that every person, regardless needs balancing and relaxation as an Antipole to the everyday life of age and occupation. I live and love my classes and what I give.” By the way you can give away book / certificate also Ayurvedic oil massages and relaxing massages at Prananda. Both coaches have completed this also qualified training. Time to enjoy. Get started! More details you can visit the website or directly at Prananda by phone 040-52610127. A clear plus for Norderstedt. As a special treat, the first 20 members will receive a free Ayurvedic massage. 90 minutes of relaxation and pure enjoyment. Save 80 euros!